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Monday, December 23, 2024
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    HomeHealthWait, should I bother using antibacterial soap?

    Wait, should I bother using antibacterial soap?

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    A man washes his hands with soap.

    Antibiotic soaps may not actually be good at keeping your hands clean.

    A Vox reader asked: Why are some soaps labeled antibiotics? Are there any soaps that are friendly to germs, viruses, etc.? I thought the whole idea was to get rid of germs and viruses.


    There are really many types of soaps out there. So many brands, so many fragrances and colors, so many claims about them Soften hands, Nail-Beauty, Nostalgia-booster Attributes keep it all straight. And that’s before considering whether a product actually gets rid of disease-causing germs. If that seems like a lot, you’re not wrong; The market is overwhelming.

    You may be surprised to learn that most “regular” soaps don’t actually kill germs. Here’s what it actually does: When combined with water, it encases germs in slippery globs that make them literally slide out of your hands and down the drain. Not lethal to germs, but still a great effective way to clean them off your hands.

    Soaps labeled as antimicrobials do more to kill germs than just wash them away — it actually breaks down the outer layers of bacterial or viral cells and sheds their guts. These soaps contain additional ingredients that are particularly effective in breaking down the fatty compounds on the outer walls of bacteria, exposing the tiny organ-like structures inside them, and rendering them dead.

    When it comes to getting rid of germs, it might seem that deadlier is better… right? Not necessarily. Antimicrobial soap is actually better at reducing the amount of germs on a person’s hands than regular soap—but in most situations, the risks aren’t worth the benefits.

    Consumer safety experts at the Food and Drug Administration had one concern that people used Specific antimicrobial soaps Very often — especially, any of the soaps About two dozen antiseptics Historically used in consumer cleaning and hand washing products – some of these germ-killing ingredients can be absorbed into the bloodstream. These chemicals do the same thing to skin as they do to germs: break down the outer layers, causing damage and irritation.

    The FDA was particularly concerned about triclosan and triclocarban, the most widely used of these antiseptics. Animal studies suggest they may be Absorbed from the skin In the blood, where they can have hormone-like effects on thyroid and sex hormones. For other antiseptics, there were no good data proving them did not This has implications. The body of evidence raises the question of what might happen if a very diligent person bathed regularly in a readily available antimicrobial soap.

    The FDA is also concerned that using antimicrobial soaps too often can lead to the creation of more microscopic superbugs that are harder to kill with common antibiotics. This is not just a theoretical concern: in a researchPeople who used antibacterial soaps containing triclosan at home were more likely to have skin bacteria resistant to both the soap’s germ-killing ingredients. And For common oral antibiotics. Not great!

    The risks of antimicrobial soaps have so dramatically outweighed their benefits that in 2016, The FDA has banned most germ-killing ingredients from consumer products.

    Why are some hand soaps labeled antibiotic, but others are not?

    When they were conducting a review of antibiotic soaps, the FDA found that a handful were antimicrobial was Actually safe enough to use at home: benzalkonium chloride, benzethonium chloride, and chloroxylenol. This does not mean that they have an advantage over ordinary soap in preventing infection – they don’t. It only allows manufacturers to market them to you You can still find them on store shelves today in soaps labeled “antimicrobial” or “antibacterial.”

    Manufacturers are not allowed to use these words to describe soaps that do not contain these ingredients, so most soaps do not.

    Why haven’t germs evolved to resist ordinary hand soap?

    Kill the key, or lack thereof.

    Germs often develop immunity by chance: they mutate frequently as they reproduce, and occasionally, these mutations favor the survival of a handful of germ offspring.

    As an example, let’s say your bacteria-killing weapon of choice is a blowtorch. Given the frequency of bacterial mutations, five out of 100 bacteria living happily on a tiny patch of your skin may have a mutation that makes them resistant to blowtorching. So if you try to clean that skin off those bugs with a blowtorch, you’ll end up with five living, blowtorch-resistant microbes—each of which now has more space and resources to breed and zero competition. Those elite microbes will fill that space with their progeny, and the next time you want to clear that space of bacteria, a blowtorch won’t cut it: Every member of this new, stronger bacterial population is already blowtorch-resistant.

    Using a strategy that removes microbes without killing them doesn’t create the same environment for those lucky mutants to thrive, so they stay small in number. One of the reasons why plain soap is better than antimicrobial soap in most cases.

    Is there anything better than soap?

    You didn’t ask about alcohol, but I’ll tell you this: Unless you have visibly dirty hands, or norovirus or certain types of contagious diarrhea, alcohol-based sanitizers are a better choice than any soap.

    They are not absorbed into the bloodstream through the skin. (Just don’t breathe them in!) They kill bacteria and many viruses even more reliably than antibacterial soap, because we apply the same concentration every time we use them. (Soap is diluted with water, so it’s hard to be sure people are getting the same ratio of soap to skin.) That means superbug evolution isn’t a concern with these products.

    Alcohol-based hand sanitizers are much better than soap, according to the Centers for Disease Control and Prevention Recommends sanitizer over antibacterial soap In most healthcare settings. One exception before surgery: Because antibacterial soaps are still best at removing bacteria from the skin just below the surface, surgeons still need to scrub with germ-killing soap and water before putting on gloves and gowns for surgery.

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